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  1. #1
    [ESP]
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    Guild Insight 1: May & June

    News thread 1: May & June
    Thank you for reading the Guild Insight!

    Announcements:
    • Raid starts back up July 12th
    • Axe is looking for someone to give him hugs every day
    • Guild PvP Arena: ESPecially TCoasty STAR - No password


    New Members of May & June:

    Atros, Lilpanda, Gwynieve, Caighil, AlphaNeonic, Asuan, Sakuradawn, Ruisen, Azaxa, JesseSWG, & Freezman!

    Guild Achievements:
    • Everlasting Sacred Path celebrated our 12th birthday as an organized guild! Yes, the ESP we know was formed in June 2005 in the original Guild Wars game.
    • The impromptu WvW Challenge brought out 20 members over 3 hours! We kicked ass and took a major keep from our enemy in the JQ vs TC War. While Tarnished Coast lost the week’s war against Jade Quarry, ESP earned their stripes to be added to the meme game for our valiant efforts. (This is a good thing, trust me.)


    Guild Wars 2 Tip:

    >>>This link<<< is a list of all the armor and weapon attributes/stats and their availability within the game. This links has been helpful for many members who make builds and want to craft specific gear. It also has the name changes from armor to trinkets for those looking for a specific combination of stats.

    Health Tip:

    Let’s start with sitting. Sitting is what we all do when coming home from work to play Guild Wars 2 and other games. However, too much sitting can have a negative effect on your health. If you’re like me, you have a desk job where you sit for 8-10 hours a day and then come home to sit some more, then go to bed. There is not much movement there.

    WebMD also states that, “While that 1 hour jog is great for you, it may not undo the 8 hours of sitting at your desk.” Sitting too much has been linked to cardiovascular, heart, events, high blood pressure, obesity, and bad cholesterol. However! You can interrupt the effect of sitting by getting up once every 25-30 minutes. Stand up at work sometimes if you can. Use a smaller coffee cup so you stand up to go fill it more often. By standing up, you are not letting the cells and interworking of the body fall into its dormant sitting state. It is also a good idea to make sure you have proper back support in your chair.

    A personal trainer and group exercise instructor once said that what you do in 16 weeks of training can be completely lost in 8 weeks of doing nothing. If we take apply this to sitting, you would have no time left in the day. There are exercises you can do while sitting, more than just Kegels! If you have a slow day, or while on your breaks, see if you can do some of these exercises at your desk! http://www.prevention.com/fitness/se...hair-exercises

    Trivia:

    The rules for Trivia. Below there is a question to answer. You must inbox in game, inbox on the forums, Facebook message, or send a private message on Discord to Missy. If the answer is said publicly or in a moving chat (such as a whisper in game or Facebook comment), it will not be counted. Everyone who answers by next week’s posting will be put into a raffle for a 5 gold prize!

    Question: According to what Professor, the natural role of the Elder Dragons is to keep the magic of the world balanced?

    Event Schedule:

    July 9 – Dungeons @ 2:30pm
    July 10 – PvEvening @ 6pm
    July 11 – WvW @ 6pm
    July 12 – Raid @ 7pm
    July 13 – PvP @ 7pm, Missions @ 8:30pm
    July 14 – WvW @ 7pm
    July 15 – Missions @ 5pm

    Screenshot Contest:

    The rules for the Screenshot Contest. Below there is a picture; it will switch between Tyria and the Heart of Thorn maps each news thread. Tyrian maps can include cities, Heart of the Mist, and World v World. Heart of Thorn maps can include Raid maps and the guild hall. You must find the spot in game and take a screenshot with your character in front of it. The angle must be similar. PLEASE Ctrl+shift+H to hide the mini map especially if you are the first one posting. .

    Screenshot to find:
    gw704.jpg

    *Remember, if you'd like to enter an article, RP story clip, drawing, poem or other writing, anything within guild guidelines, please send it in!
    Last edited by Missy; 07-09-2017 at 05:50 PM.
    ~Missy, Scorned Siren Missy.6803

  2. #2
    [ESP]
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    Myem's Avatar
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    I may have missed this but where do we submit the screenshot? In a reply to this? or.... ?

  3. #3
    [ESP]
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    Gah, oops. Felt like I forgot something lol yes it can be posted in the comments below as long as the mini map isn't showing. Otherwise it can be inboxes or discorded to me or in a Facebook message
    ~Missy, Scorned Siren Missy.6803

  4. #4
    [ESP]
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    Ruumi's Avatar
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  5. #5
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    http://imgur.com/a/yYeDp

    Not perfect, and holy smog, but close enough!

  6. #6
    [ESP]
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    remember your character needs to be in the picture too it's fine for this week though!
    ~Missy, Scorned Siren Missy.6803

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